The book introduces the principles. This bundle helps you experience, study, and apply them in your own body and teaching.

Continue the journey beyond the book.

A complete learning path for yoga teachers and dedicated practitioners who want both a deeper understanding of fascia and the nervous system, and a clear embodied foundation in Restorative Yoga.

Book launch offer: €329

instead of €459 when purchased separately

Save €130 until June 30 · 3 years of access included



If you loved the book,

this is your next step

This bundle was created for readers who want to go deeper — not only to understand Restorative Yoga intellectually, but to feel it, practice it, and begin integrating it into their teaching with more clarity and confidence.

Why this bundle

If the fascia course helps you explore the why,
Restorative Yoga: The Foundations helps you embody the how.

This bundle is for those who want to move:

  • from theory into practice
  • from information into embodiment
  • from understanding the body to learning how to support it with more clarity, precision, and care

What's included

1. An In-Depth Course on Fascia and the Nervous System

  • 5 hours of on-demand teaching and guided practice
  • 3 guided practices
  • A downloadable Course Companion PDF
  • Lesson transcripts available directly under each video for personal study
  • A written course summary
  • 5 CE credits
  • 3 years of access included


A rich and integrative exploration of fascia as a living tissue of connection, communication, and regulation — and of its intimate relationship with the nervous system, interoception, inflammation, and Restorative Yoga.


2. Restorative Yoga: The Foundations

The essential first step before teaching Restorative Yoga.

A foundational training designed to help you build an embodied understanding of Restorative Yoga — with clarity, depth, and precision.

It includes:

  • 6 clear chapters
  • 6 in-depth pose demonstrations
  • 7 guided restorative practices
  • a 90-minute Restorative Yoga practice
  • suggested sequences
  • a quiz
  • a dedicated discussion space
  • 20 CE credits
  • 3 years of access included


A course designed to help you move from understanding to embodied practice — and to build the foundation needed before guiding others.


Who this bundle is for

This bundle is for you if you are:

  • a yoga teacher seeking a deeper and more nuanced understanding of fascia

  • a practitioner wanting to connect science with lived experience

  • drawn to Restorative Yoga as a path of regulation, support, and embodied intelligence

  • looking for a more precise and less force-based way of working with the body

  • You do not need to be a specialist in anatomy to benefit from this bundle. The content is designed to be in-depth, but also clear, accessible, and grounded in practice.

What you will gain

Through this bundle, you will be able to:

  • deepen your understanding of fascia and the nervous system
  • explore interoception, regulation, and tissue quality in a meaningful way
  • refine your own Restorative Yoga practice
  • begin integrating these principles into teaching with more coherence and depth


It is about learning in a way that becomes felt, embodied, and transferable.

Choose this bundle if...

  • you want both the science and the practice

  • you want a clearer bridge between fascia theory and embodied application

  • you want to deepen your own practice before guiding others

  • you are looking for a more intelligent, nuanced, and supportive way of working with the body

Fascia & Restorative Foundations Bundle

A complete path from understanding to embodied practice.

FAQ

  • Why choose the bundle rather than the fascia course alone?

    Choose the fascia course alone if you want a focused exploration of fascia and the nervous system. Choose the bundle if you want both the understanding and the application — a deeper view of fascia, and a practical method for embodying that understanding through Restorative Yoga.

  • How long will I have access to the bundle?

    You will have three years of access from the date of purchase.

  • Does the bundle include CE credits?

    Yes. Restorative Yoga: The Foundations includes 20 CE credits, and the fascia course also includes 5 CE credits.

  • Do I need to read the book before joining the bundle?

    No. You can join the bundle whether you have already read the book or not. The book gives you a rich foundation, and the bundle helps you deepen the material through video teaching, guided practice, and embodied learning.