The Teacher's Guide to Restorative Yoga
Paperback - Kindle - Audiobook
30+ Therapeutic Pose and Sequence Combinations to Calm the Nervous System, Access Deep Rest, and Achieve Hormonal Balance.
Other ways to work with me
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Online Restorative Yoga Studio
CourseA fully on-demand Restorative Yoga studio to support your nervous system, deepen your rest, and help you return to yourself — one practice at a time.
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Mentorship Program For Yoga Teachers
CourseA 9-month mentorship program for yoga teachers, combining 1:1 coaching and monthly Restorative Yoga practices to support your growth, clarity, and well-being—so you can guide others with confidence and integrity.
En Français
Newsletter, formations, livre, masterclasses, studio en ligne, coaching individuel et mentoring.
In Italiano
Newsletter, formazioni, libro, masterclass, studio online, lezioni individuali e coaching!
