Products
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Fascias et Restorative Foundations
BundleComprendre le corps. Apprendre à le soutenir. Créer les conditions du repos profond.
€329
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Fascia e Restorative Foundations
BundleComprendere il corpo. Imparare a sostenerlo. Creare le condizioni per il riposo profondo.
€329
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Fascia & Restorative Foundations
BundleThe official companion learning path to deepen and embody the method behind The Teacher’s Guide to Restorative Yoga.
€329
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An In-Depth Course on Fascia and the Nervous System
CourseA 5-hour online intensive exploring fascia as a living, sensory, fluid, and responsive tissue — and its intimate relationship with the nervous system, interoception, inflammation, and Restorative Yoga.
€69
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The Nervous System and the Intelligence of Deep Rest
CourseA live conversation with Audrey Favreau, author of The Teacher’s Guide to Restorative Yoga. Why rest has become difficult and how the body relearns regulation through support, silence and stillness.
Free
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Masterclasse gratuite : Transmettre le pouvoir du repos profond
CourseUne masterclasse en ligne pour les enseignant·es de yoga et les professionnel·les du bien-être qui souhaitent comprendre comment le Yoga Restauratif agit sur le système nerveux et pourquoi guider le repos demande aujourd’hui une véritable compétence.
Free