Products
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Fascia & Restorative Foundations
BundleThe official companion learning path to deepen and embody the method behind The Teacher’s Guide to Restorative Yoga.
€329
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An In-Depth Course on Fascia and the Nervous System
CourseA 5-hour online intensive exploring fascia as a living, sensory, fluid, and responsive tissue — and its intimate relationship with the nervous system, interoception, inflammation, and Restorative Yoga.
€69
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The Nervous System and the Intelligence of Deep Rest
CourseA live conversation with Audrey Favreau, author of The Teacher’s Guide to Restorative Yoga. Why rest has become difficult and how the body relearns regulation through support, silence and stillness.
Free
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Online Restorative Yoga Studio
CourseJoin my online Restorative Yoga studio for one 90-min live session and one 30-min recorded practice each month. Support your nervous system, deepen your rest, explore restorative techniques—and access the full video library anytime.
€23,90 / month
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Mentorship Program For Yoga Teachers
CourseA 9-month mentorship program for yoga teachers, combining 1:1 coaching and monthly Restorative Yoga practices to support your growth, clarity, and well-being—so you can guide others with confidence and integrity.
€1.649
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Restorative Yoga: The Foundations
CourseThe essential first step before teaching Restorative Yoga. Build an embodied foundation, deepen your practice, and learn how Restorative Yoga supports nervous system regulation.
€390